Estimate body fat percentage using US Navy measurements.
Last Updated: 27 Feb 2026
Estimated Body Fat: 17.52%
Method: US Navy (tape measure)
Body Fat Percentage Calculator helps you estimate body fat percentage using us navy measurements. It is commonly used by fitness users, coaches, wellness practitioners for body fat calculator, body fat percentage, navy method.
Tape-Measure Body Fat Estimation
This calculator uses the US Navy method (height + neck + waist, and hip for some cases) to estimate body fat percentage.
Notes
Results are estimates and can vary with measuring technique and body distribution.